What is bullying?

What is bullying?

Bullying in general: All type of bullying involves hidden bullying, visible bullying, its deliberate, involves a power control, its harmful and is repeated many times. For something to be counted as bullying it needs to be intentional and happen multiple times even when u tell them to stop or show them your upset 

Physical bullying: Physical bullying is bullying in the physical world. It can involve being physically hurt by people over and over again, being called names, being pushed/tripped by people on purpose and passing notes in the physical world. Physical bullying has been the main type of bullying until the internet was introduced.

Cyber bullying: Cyber bullying is where u get bullied online. A few examples are people stealing your accounts and doing stuff on it under your name, sending emails to people to hurt there feelings and making accounts under your name to ruin your identity. Cyber bullying is just as bad as physical bullying if not worse.

Hidden bullying: Hidden bullying is when u are getting bullied by people without you noticing it can be online and in the physical world. For example people talking bad behind you both through emails and talking, people passing notes about you while in places, exclusion or saying something that sounds nice but mean the complete opposite

Visible bullying: Visible bullying is the opposite of hidden bullying it can be in both the physical world and online. Visible bullying can involve people bullying you right in front of you on purpose, physically hurting you or sending you hurtful messages online.

The four dimensions of Hauora

The four dimensions of Hauora

Taha Tinana 

Taha tinana is about your physical well being. This includes the growth of your body, your body health, the ability to move and ways to care for it. If you neglect your physical health you may begin having physical diseases on your body and experience a lot of pain.

Taha Hinengaro

Taha Hinengaro is your mental and emotional well being. Having a good mental health will help you have rational thinking, constructive thinking and many other thinking skills. Having a good emotional health will help you show your emotions, not cry randomly and over react to certain things. Having a bad mental health will normally result in you not thinking as good as normal. Having a bad emotional health can result in you being scared to do stuff, crying over little things and having breakdowns

Taha Whanau

Taha Whanau is your social well being. Having a good social life will normally result in having great family relationships, a lot of friends, hanging out a lot and not being lonely. A bad social life could result in a lack of friend, bad family relationships and being lonely.

Taha Wairua

Taha Wairua is your spiritual health. This includes your culture and values you carry with you, your personal identity and your self awareness. Having a good spiritual health normally means you have a culture you follow, values that you hold, have a good personal identity and you are self aware. Not having a good spiritual health normally means you don't have a culture you follow, you don't have values that you hold, you don't have a good personal identity or none at all and you are not self aware.