Alright so in health we are learning about spiritual well being which involved religion and all that stuff. Culture as well and values. So spiritual well being evolves around your values, traditions and beliefs. for example someone that beliefs in religion as well as has a culture they practice is quite spiritual.
We had to choose some values that are most important to us and I chose is enjoyment and kindness. These are important to me because you need kindness and enjoyment in your life otherwise what is it really worth. When people are having fun with you and treating you well you do feel great and it is alot of fun.
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